Your family doctor, social service agency, religious leader, or your local mental health center can refer you to a licensed therapist who is registered and affiliated with a professional association. Also, you may dial 2-1-1, a telephone referral service that provides help and information for everyday needs and in times of crisis. The Substance Abuse and Mental Health Services Administration (SAMHSA) offers a Behavioral Health Treatment Services Locator for mental health and substance abuse treatment programs and resources nationwide. Decisions regarding the admission, treatment, and care of persons with mental health needs are made at the local and State levels, so the types of available services, and how those services are funded, vary by State.
In times of crisis, call 911. The emergency room doctor at a hospital will be able to provide temporary help for a mental health problem, and will be able to tell you where and how to get further help. Two national, 24-hour, toll-free telephone suicide prevention services are available:
Publications on mental health issues, conditions, and disorders can be accessed online from SAMHSA Publications. Descriptions of mental disorders and links to resources that include diagnosis, treatment and research can be accessed online from the National Library of Medicine's Mental Disorders: Medline Plus.
The following organizations may be able to provide you with additional information:
1000 Wilson Boulevard, Suite 1825
Arlington, VA 22209-3901
750 First Street, NE
Washington, DC 20002
National Alliance for
the Mentally Ill
Colonial Place Three - 2107 Wilson Boulevard
Arlington, Virginia 22201
Association of School Psychologists (NASP)
4340 East West Highway, Suite 402
Bethesda, MD 20814
301.657.0270, TTY 301.657.4155
of Mental Health, Public Information Branch
6001 Executive Boulevard, Room 8184, MSC 9663
Bethesda, Maryland 20892
2001 N. Beauregard Street, 6th Floor
Alexandria, VA 22311
Toll Free: 800.969.6642
The Department of Health and Human Services (HHS) considers suicide a significant public health problem and is involved in prevention activities. Several Federal agencies collaborate and direct necessary prevention resources, services and programs that are both public and private. Federal collaborators include the Centers for Disease Control and Prevention, the Health Resources and Services Administration, the National Institutes of Health, the Office of the Surgeon General, the Substance Abuse and Mental Health Services Administration (SAMHSA), and the private collaborators include advocates, clinicians, researchers and suicide survivors. The Suicide Prevention Resource Center, with federal funding from SAMHSA, provides prevention support, training, and resources to assist organizations and individuals to develop suicide prevention programs, interventions and policies.
The following organizations may be able to provide additional information:
Nearly half of the American population is affected by a mental disorder at some time in their lives and yet the misconceptions, myths, and cultural taboos associated with mental illness may be the most significant barriers that keep persons with mental disorders from seeking and receiving treatment in rural areas. Inadequate knowledge about mental illness, even in the medical profession; fear of and prejudice toward those with mental illness; and hesitancy on the part of people with mental illness to get treatment instill an atmosphere of disgrace and shame in some rural communities. This stigma combined with other challenges can prevent people with mental illness from seeking help.
Because of their small size and close-knit society, rural communities are known for knowing everybody and everybody's business. Often news gets back into a community before the newsmaker. Cars parked outside of a mental health clinic are recognizable and patients in passing will recognize each other. Familiarity such as this will cause the mental health care seeker to feel insecure in regards to confidentiality and privacy which may suppress their seeking professional care.
Another challenge comes from the lack of mental health care providers and services in rural areas. According to rural health researchers at Texas A&M University's Southwest Rural Health Research Center, 20 percent of nonmetropolitan counties are without mental health services; and in 1999, 87 percent of the 1,669 federally designated Mental Health Professional Shortage Areas in the nation were in nonmetropolitan counties. Because of the scarcity of mental health care providers, primary care doctors, who may not be adequately prepared in mental health care, provide the majority of mental health services in rural areas.
Although small communities display characteristics that stifle mental health services they do rally around their residents and provide community support in times of need. This strong external support group can help facilitate a person's success in treatment and also help support the family's efforts in attending to the care seeker.
The most significant challenge regarding mental health care in rural America is the lack of health care providers and services. In recent years, health policy experts and health care providers have begun to encourage closer integration of mental, or rather, behavioral health and primary care services, for rural areas. It is assumed that integration will increase access to mental health care services and increase quality of care through enhanced coordination of services. In rural areas, where behavioral health workers and primary care givers are in short supply, integration is vitally important. Integration of these services is an effective strategy for maximizing the use of scarce rural health care resources and improving the quality of care for both behavioral health and primary care patients.
This same method of integrating behavioral health with primary care services can also help to reduce or eliminate the powerful social stigma associated with mental illness in rural areas. The social stigma prevents many rural citizens from obtaining needed services but is less a deterrent to accessing care when behavioral health professionals see patients in their regular primary care settings. This integration of behavioral health and primary care services also applies to the challenges regarding confidentiality and privacy. Rural patients may be reluctant to be seen in settings where their privacy might be compromised but more willing to seek mental health care from the more common and accepted primary care clinic.
SAMHSA provides a variety of both national and state-level data at the SAMHSA Data, Outcomes, and Quality website. Statistics specific to Mental Health by state can be found in SAMHSA’s Uniform Reporting System (URS) Output Tables: 2007-2012.
In addition, you may find it useful to contact:
The Suicide Assessment Five-step Evaluation and Triage (SAFE-T) guides clinicians through five steps which address the patient’s level of suicide risk and suggest appropriate interventions. This assessment tool is available in PDF form from the Suicide Prevention Resource Center (SPRC) Online Library or it can be downloaded from: http://www.stopasuicide.org/.
SPRC also offers a training curriculum for mental health professionals, Assessing and Managing Suicide Risk: Core Competencies for Mental Health Professionals.
While there is no typical suicide victim, there are some common warning signs to look for. A person might be suicidal if he or she displays:
For more information on warning signs see the American Association of Suicidology (AAS): Know the Warning Signs. For information about risk factors associated with suicide, see SPRC's Risk and Protective Factors for Suicide.
There are a number of ways for your community to be involved in suicide prevention:
For more information on any of the items listed above, please visit the SPRC Online Library: Populations and Settings; Schools.
For more information on any of the items listed above,
please visit the SPRC
Online Library or contact one of the SPRC Prevention
Specialist. To review guidelines for school-based
suicide prevention programs, please refer to the
University of South Florida’s Youth Suicide Prevention
Last Reviewed: 6/3/2013